self-help

FeaturedWinterBlues

5 Ways to Survive the Winter Blues

I’m a northern girl. I reside in a small town in northeast Wisconsin, just 20 miles shy of the so-called “Frozen Tundra” where crazy shirtless people grill brats and eat cheese curds in sub-zero temps. We may be thick-skinned, but some of us do struggle with the so-called “winter blues.” Seasonal affective disorder is very real, […] Read more…

FeaturedYoullGetThere3

You’ll Get There

It’s been a long time since I posted an encouraging self-help post. So long, in fact, that I feel ashamed of myself. The truth is, the older I get, the more I struggle with being vulnerable. Maybe it’s because I’m “growing up” and it seemingly feels as if I have more to lose. I will […] Read more…

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