gratitude

FeaturedThankful3

Thankful

Happy Thanksgiving, friends! I’ve been reflecting on everything I have to be thankful for this year. I still can’t wrap my brain around all of the changes that have occurred in my life as of late. I often feel like I am floating through each day, trying my best to create meaning and embrace change. It hasn’t always […] Read more…

featuredgratitude

10 Simple Ways to Practice Gratitude

Focusing on gratitude has been a game-changer for me in times of hardship. I’ll be the first to admit how easy it can be to complain, sulk, and not appreciate what I have in life. Last week was especially stressful for me, and I ultimately realized my attitude was running the show and responsible for my bad moods. My inner dialogue was […] Read more…

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